We all have our own life story. One that has set the stage for our growth, but also one that has led us to develop certain habits, attitudes, behaviors and patterns of communication. Throughout our relationship we will explore the many facets of life in a safe and confidential environment, and I will assist you in becoming the most honest and authentic version of yourself.

Working collaboratively with individuals is my priority. I utilize a blend of theoretical approaches and interventions that are goal-oriented, with a strong emphasis on building a supportive therapeutic relationship. In addition, I focus on identifying each individuals’ strengths and coping skills. My approach is one that is supportive and validating. I provide an environment that is safe and non-judgmental. It is important to me that my clients feel heard and understood at all times.

I am looking forward to establishing a collaborative and valuable relationship that provides you with the support for positive change.